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Sleep is very important to your child’s health and well-being. It is important to try and establish good sleep habits from birth. Children who do not get enough sleep may have trouble functioning during the day. At night, they may find it hard to settle. How much sleep does my child need? All children are different so use this as a general guide to the amount of sleep children need over a 24-hour period, including nighttime sleep and daytime naps. Infants (4 to 12 months old)  12-16 hours  Toddlers (1 to 2 years old) 11-14 hours  Children (3 to 5 years...